Cafe Latte Energy Bites

Because Protein Snacks Shouldn't Be Gross.... 

I have tried many many recipes for protein bites and balls and cookies and typically I think they taste super gross. This recipe is hands down the best I have made. We ate way too many in one sitting and they are all already gone. I wanted to use the new vegan cafe latte shakeology that I had on hand and wanted to do more than just turn it into a shake. It takes less than five minutes to make and is made up of lots of healthy ingredients. 

Try it out if you need a sweet fix for your late night cravings. I like to keep mine in the fridge. They taste best cold. 

Ingredients 

• ¼ cup chopped peanuts (unsalted) 
• ½ cup dry old-fashioned rolled oats
• ½ cup all-natural nut butter ( I used peanut butter) 
• 2 scoops Cafe Latte Vegan Shakeology 
• 2 Tbsp. chia seeds
• ⅓ cup pure maple syrup
• 1 tsp of hazelnut extract 

Directions 

1. Combine peanuts, oats, nut butter, Shakeology, chia seeds, hazelnut extract and maple syrup in a medium bowl; mix well.
2. Roll into eighteen balls, about 1-inch in diameter each.

Cafe Latte Shakeology Recipe

Banana Spice Cafe Latte Shakeology 

I waited and waited for months for Cafe Latte Shakeology to be available and was really excited to make up some new recipes. As I imagined, the flavor didn't let me know down. I have been having fun making different combos and today I wanted to share with you all one of my new favorites. Trust me, this one won't disappoint. 

Ingredients 

1 scoop or 1 packet of Cafe Latte Shakeology 

1 ripe banana 

A dash of organic cinnamon 

10 ounces of ice 

10 ounces of water 

4 ounces of coconut almond milk (or vanilla) 

1 teaspoon of vanilla extract 

A few dark chocolate chips if you want some chocolate in there too. 

Directions 

Combine ice, water and almond milk 

Pour into the blender 

Add in Shakeology, banana, vanilla, cinnamon and chocolate chips if desired. 

Blend for 30 seconds - 1 minute 

Enjoy! 

Cafe Latte Shakeology Review

It's HERE and it's AMAZING!

I waited patiently for the arrival of this yummy flavor for months now. I knew Cafe Latte was going to be my thing because I LOVE coffee. What I typically do some days is mix coffee with my Shakeology instead of using water just for some extra flavor when I make my chocolate Shakeology now I don't have to do that anymore.


Many have asked me what is so special about Cafe Latte and how much more caffeine does it have in it than regular coffee. Well here is the deal,  everyone's heard of the coffee bean, but how many are aware that the red, fleshy fruit that surrounds it is actually a powerful superfood? Café Latte Shakeology now includes Whole Coffee Fruit, an incredible superfood, and has a rich, aromatic café latte flavor. By using the whole fruit, it lowers its carbon footprint while delivering the delightful refreshment found in a cafe cup of joe. It has all the exotic superfood ingredients necessary to deliver a daily dose of dense nutrition. Shakeology is nutrition simplified. It can help to increase healthy energy, reduce cravings, support weight loss, and improve digestion and regularity. 

So far I have tried it two different ways. I mixed it with water and caramel extract the first day and today I mixed it with a banana and some vanilla extra. I like how versatile the flavor is! Another bonus is that after I drank it I didn't have the "coffee" smell in my mouth after like I typically do when I drink regular coffee. 

Anxious to use this to help keep me out of the drive thru at Starbucks. I still tend to love to swing in for a tall pike place with cream. Some habits are hard to get rid of. Hoping this helps! To all of my coffee drinkers be sure to reach out to me if you would like to try this new flavor! 

Good to the last drop!

Click here to order yourself some of this new flavor and stay tuned for more recipes to come!  

Coming Soon - A New Shakeology Flavor- Finally!

Cafe Latte Shakeology - Oh No They Didn't 

I wish I could tell you I have more to share with you but here is what I have so far. Coming in early 2016 Beachbody will be launching a new flavor of Shakeology. Cafe Latte. For all you coffee lovers out there Beachbody just found a new way into your heart. I can't wait to get my hands on this and give it a try. If you would like to be notified when this new flavor is available, please send me a quick email and I will put you on my list to notify when it's available. In the mean time please check out my site if you were wanting to try some of the existing flavors! 

Stay tuned my friends! Lots of new fun recipes coming your way!