YEE - HAW - It's almost here
It's finally time for Beachbody's newest program to be released. The wait is shortly over! Country Heat will be coming out on July 28, 2016. Everyone keeps asking me WHAT IS IT and what's the program all about. If figured if so many were asking me privately, I might as well answer the questions to the public because if one wanted to know many of you probably would too.
Lets start with a video so you can see what it is all about. Check this one out before you scroll any further.
WHAT IS COUNTRY HEAT?
Country Heat is a high-energy, low-impact, country dance-inspired fitness program that so fun—you won’t even feel like you’re working out! Each 30 minute dance routine is packed with easy-to-follow moves. All you have to do is follow along!
WHO'S IT FOR?
Literally everyone - regardless of what level of fitness your on currently.
WHAT IF YOU CAN'T DANCE?
Doesn't matter. This program has many simple steps that you don't have to memorize. If you did the CIZE program you might remember there were lots of routines to learn. Not with this program. You do a few steps, repeat them and move on.
IS IT HIGH IMPACT?
Nope this one will be easy on your joints.
HOW LONG IS THE PROGRAM?
30 days. You will have scheduled workouts 6 days a week and have one day off. Most all of the workouts are between 20 - 30 minutes.
WHAT ARE THE RESULTS LIKE?
Many from the test group are knocking their transformations out of the park. It has been amazing me how awesome their transformations have been. Some are losing almost 20 lbs in 30 days. Pretty insane huh? The calorie burn is similar to our high intensity program insanity max 30 without all of the HIT training that came along with that program.
WHAT IF WEIGHT LOSS ISN'T YOUR GOAL?
No worries. Your program is going to come along with a nutrition guide and portion control continers. Based on your weight and desired goals it will put you in a bracket of how much food you should be eating each day. If weight loss isn't the goal then you simple go up a level on your containers and calories to counteract the calorie burn. You can expect to tone up and lean out though.
WHO IS THE TRAINER FOR THE THIS PROGRAM?
Autum Calabrese. She's the celebrity trainer who created 21 day fix, 21 day fix extreme and The Master's Hammer and Chisel. She knows how to help people get results in short amounts of time.
HOW MUCH IS IT?
The challenge pack will retail normally for $160.00 but it will be on sale for $140.00 when it launches at the end of July and should stay on sale for August as well. You can purchase it by clicking here. You would simply click shop once you get to the site. Then challenge packs and find Country Heat, but not until July 28th.
WHAT'S A CHALLENGE PACK BY THE WAY?
It will include your workout program, your portion control continers for your food, a nutrition guide for meal planning and recipes and also a month's supply of Shakeology. It's the best value and the best way to get awesome results.
HOW DO I JOIN YOUR TEST GROUP?
Simply purchase a challenge pack thru my website. Let me know you want in by filling out the form below and I will add you into it. We are going to start our "prep" week on August 1st and kick off our workouts on August 8th. The test group will be my first round of challengers trying the program right along with me. Each day you would get some motivation, tips and some fun recipes to try while we navigate this awesome program together.
CAN I TRY IT BEFORE IT COMES OUT?
Actually yes - click here to join my live event group on Facebook. We are going to stream one of the workouts for FREE on Monday July 18th. It will give you the opportunity to see what it's all about and see if it's something you might love.
Thanks for taking the time to learn more about the program! I will share some meal plans and recipes once it comes out! Stay tuned for more information coming soon!
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