Youv2 = You Version 2- A program for EVERYONE!!!
Maybe you have heard that there is a new fitness program coming out in just a few short weeks and it has you curious.
Today I am going to answer some common questions that people have right now about YouV2 - the newest addition to the Beachbody family.
What is Youv2?
YOUv2 is a fun and easy health and fitness program for the woman just getting started in fitness, and eager to find something she’ll love doing. There’s no confusing choreography or complicated diet—just 6 easy-to-follow 30-minute routines, a simple approach to eating better, plus lots of inspiration and support. No matter her size or fitness level, she’ll find it fun and easy to get moving and develop healthy habits on this 4-week empowering and inspirational journey.
What makes YOUv2 so effective?
Both the workouts and meal guide recommendations are simple and fun so you can stick with the program and get results. Leandro Carvalho’s 4 beginner-level cardio-dance routines and 2 body-sculpting workouts feature feel-good party songs like “She Works Hard For The Money,” originally recorded by Donna Summer, and “Love Shack,” originally recorded by The B-52’s, that help you really let loose and get moving. The meal guide gives you small, simple changes to build on each week to help you create new healthy habits for weight loss.
What makes YOUv2 unique?
YOUv2 is a simple, gradual approach to help you get moving and create healthy new habits. By focusing on small changes over time, you can lose the weight and keep it off. YOUv2 is not just a way to burn calories. This is a journey of self-discovery where you’re encouraged to think about your fitness and nutrition habits, what sets you back, and what it will take to push you forward to a healthier, happier “new version of you.”
What type of fitness level is this considered?
Beginner
Can this workout be modified?
Yes you can follow different intensity levels based on your needs.
What comes with your workout program?
Think this program could be for you? Consider joining my upcoming challenge group for this program. Fill out the application below and mention that you want to do the YouV2 program. I will be in touch within 24 hours.
Both the workouts and meal guide recommendations are simple and fun so you can stick with the program and get results. Leandro Carvalho’s 4 beginner-level cardio-dance routines and 2 body-sculpting workouts feature feel-good party songs like “She Works Hard For The Money,” originally recorded by Donna Summer, and “Love Shack,” originally recorded by The B-52’s, that help you really let loose and get moving. The meal guide gives you small, simple changes to build on each week to help you create new healthy habits for weight loss.
What makes YOUv2 unique?
YOUv2 is a simple, gradual approach to help you get moving and create healthy new habits. By focusing on small changes over time, you can lose the weight and keep it off. YOUv2 is not just a way to burn calories. This is a journey of self-discovery where you’re encouraged to think about your fitness and nutrition habits, what sets you back, and what it will take to push you forward to a healthier, happier “new version of you.”
What type of fitness level is this considered?
Beginner
Can this workout be modified?
Yes you can follow different intensity levels based on your needs.
What comes with your workout program?
Workouts
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4 cardio-dance routines
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Join Leandro and the ladies in 4 cardio-based dance routines set to awesome music. Simple moves help you get moving and start sweating. Learn 4 moves one-by-one. Then Leandro picks his favorite 8 moves to create a mini-dance combo where you can dance it out to a classic party song.
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2 body-sculpting workouts
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Leandro kicks off each routine with a quick warm-up. Then, it’s on to a series of light toning exercises using your body weight, because that’s all you need when you’re just starting out.
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Kids’ channel
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YOUv2 features a kids’ channel to show kids they can do this workout and are welcome to join in too, exclusively on Beachbody On Demand.
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Fitness Tools
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Quick Start Guide
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Start here to find out what your journey entails and how to make the most of it.
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Motivational Wall Art Calendar
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Learn which workouts to do on what day. You’ll get weekends off for grocery shopping, meal prep, and, of course, life. Plus, get inspirational wall art with motivational quotes from Leandro and the ladies.
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K.I.S.S. (Keep It Super Simple) & JUST EAT! Meal Guide
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Forget strict diets. This flexible plan with 4 simple steps and easy recipes will help you create healthy habits to eat better, feel better, and shed the weight.
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Oh Hello YOUv2 Journal
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Here’s where you set goals, track your progress, and note your habits and feelings throughout the journey to discover what sets you back and what pushes you forward to a healthier, happier you.
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Why consider a challenge pack?
In addition to getting the fitness program that I discussed above, you will also get a months supply of Shakeology and the portion control containers to help get your nutrition under control.
Think this program could be for you? Consider joining my upcoming challenge group for this program. Fill out the application below and mention that you want to do the YouV2 program. I will be in touch within 24 hours.
Fill out my online form.
There are tons of Wufoo features to help make your forms awesome.
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