Challenge Groups

What is a Challenge Group?

A challenge group is something that will help to hold you accountable. First you would purchase a challenge pack thru my Beachbody website. The challenge pack would include a particular workout program, 30 days of Shakeology, meal plans and me as your coach.

After purchasing the challenge pack you would be put into a private group on Facebook. Basically the group runs for 60 days, sometimes 90 and the group is composed of people who are doing the same workout program that you are. You do daily check ins with the group to share your struggles, progress and success stories. Having someone to keep you accountable is what seems to be the missing piece for so many. This is what I found got me to my goals.

If you are ready to make the commitment and want a little push to help get you to those goals fill out the challenge group application below or send me an email S.Griffith27@gmail.com

I will be in touch then to get you started in a challenge group.