I have been working on doing an elimination diet to help reduce some stress, anxiety and possible post partum depression I have been experiencing. I am hoping that I can reduce some of the inflamination going on inside my body which will in turn help me to feel better. My husband and I are doing the diet together. We are skipping out on grains, gluten, dairy and sugar for 30 days. We wanted something hearty since it is getting colder where we live. This dish was perfect and honestly I didn't even miss the beans. Give it a try this winter for a fun spin on a traditional meal.
Ingredients
2 pounds ground beef
3 bell peppers
2 jalapeno peppers
3 yellow onions
8-10 cloves garlic minced
28 ounces diced tomatoes
14 ounces tomato sauce
4 oz cold brew coffee
1 cup bone broth
1 tablespoon cumin
1 1/2 to 2 1/2 tablespoons chili powder
1 teaspoon sea salt
1/2 teaspoon cayenne
2 teaspoons cinnamon
1 tablespoon oregano
1 teaspoon garlic powder
1 teaspoon onion powder
Directions
In a large stock pot add in ground meat and brown. Then add in onions, peppers, jalapenos and garlic. Cook until vegetables are tender. Add in tomatoes and sauce as well as the coffee and bone broth.
Add in seasonings and allow to simmer for one hour.
Makes 8 servings.
Gluten free, dairy free, whole 30 approved.
