Your Struggles Today Are Your Strengths Tomorrow  There really are no words to describe all that I have been thru in the last few weeks...

21 Day Fix Challenger Success Story Today I wanted to give a great big shout out to one of my amazing challengers Adelle. She and I ...

Wondering How To Go Gluten Free? Let Me Teach You How!   This past winter I decided it was going to be a good move to go gluten free....

Struggling with Infertility? You Are Not Alone My Dear April 24 - April 30th is infertility awareness week. I am not usually one to jump ...

Since going gluten free, we have been on a quest to find new things that we love and taste great. We had our first attempt at chocolate c...

Hearty Protein and Healthy Fats Combined Lately I have been trying my best to include avocados into my food options as often as I can. ...

For the last six weeks, my husband and I have been enjoying keeping a very big secret just between the two of us. In early March we disco...