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Friday, October 12, 2018

Healthy Mama Pregnancy Community

Healthy Mama Pregnancy Community- NOW FORMING 

Calling all pregnant moms. I want to work with you. I am early into my second trimester and am getting ready to launch a community for women expecting in 2018/ 2019. This community is for those women who want to stay healthy and active during pregnancy and would like a supportive community of others to join them and a coach to mentor them.

We will be following pregnancy approved nutrition plans and selecting workouts that best suit your ability levels and interest.

Keeping yourself well during time matters most! I want pregnancy to be a time where you learn to take care of your body and feel great while doing it. By taking these steps to have a healthy pregnancy, it's going to afford an easier delivery as well as an easier bounce back when it comes to postpartum.
If you are interested in being considered for a spot in our group please fill out this application below. I will be in touch within 24 hours.




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