The Master's Hammer and Chisel Mid Point Check In

HALF WAY BABY! HALF WAY!

Still here rocking this one together! Starting to see some awesome results! 

I don't know what it is but for some reason since Christmas I have been struggling to get back on track with Hammer and Chisel. WE LOVE IT but we really have been in vacation mode AKA slacker mode. I did awesome during the holidays but for some reason after the holidays is where I have fallen short. I battled the flu right after Christmas then spent the past week traveling for a Beachbody event. There were lots of dinner and lunch parties that took me out of my typical routine for meal planning. While I did "pretty good" last week I still think I could have done better. I only missed two workouts but my nutrition was still just so so. I can't seem to eat enough. I keep skipping out on my veggies. So this week I was supposed to take my mid point photos and weight myself. While I am starting to notice a change in my upper body and my pants are getting a little tiny bit big, I am not getting as "cut" as I know I could be if I were on point with following the containers. Hence why the transformation is not so dramatic. 

Totally loving my new workout tank! 100% truth!! 

Last week I tried a few new yummy recipes that I wanted to share them with you. Both were out of this world amazing!! Click on the following links for the recipes. Quinoa Berry Parfait  and Ham and Bean Soup 

While I was a little nervous about this one, it was a perfect morning treat. I wasn't sold on quinoa in yogurt but it actually was awesome.

For the duration of the program I am looking forward to doing what I said I would and sticking to the plan. Even on the weekends which seems to be where I am falling short. I just started a new challenge group this week to help some new clients get healthy. I think that accountability piece with them is really going to help me too. As long as I have been doing this who coaching gig, I still find I need to treat my own journey the way I did in the beginning as a challenger myself and my results tend to be much better. There truly is strength in numbers.

Here is the meal plan I will be following this week. FOR REAL ;)

Loving my nail and hair transformation I am getting from Shakeology. Check out these nails! 100% REAL!! My body loves the vitamins! 

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