Greek Chicken Feta Bake I love all things greek and this chicken recipe ranks up there as one of my favorites. I absolutely love how...

Perfect FALL Breakfast Idea As you know I am the queen of baked oatmeal. I love trying different combos and I knew this would be perfec...

For This Child We Prayed...  I cannot tell you how many years I have been dreaming about the day that we would get to share that our ...

The wait is ALMOST over. In just a few short weeks CORE DE FORCE will officially be launching. This is one of your most anticipated pr...

Getting Healthy - Easier With Help Sometimes you just need someone to take you by the hand and say look if I can do it so can you. ...

Let me paint a picture for you and who knows maybe you can relate to me as you are reading this. 5 years ago we built our house. We ke...

The Search Is On.... Looking For New Coaches  I am rolling out a brand new two month mentoring program and the search is on to find...