Check That One Off The Bucket List! This past week we were on vacation in Virigina Beach and as we were driving down I got to thinking ab...

Ever Dreamed Of Just A Bit More?  Have you ever wished you had just a little bit more in your bank account for the fun stuff each wee...

You Can Do Anything You Put Your Mind To  Last July when the 3 Day Refresh came out I ordered it as soon as it was available bu...

Beachbody Summer Sale - Happening Now!  I don't know about you but I LOVE A GOOD SALE! Working in a retail store in high school I...

When Life Knocks You Down You Have Two Choices - Lay There Or Get Up And Fight  - Meet Jenn She Chose To Fight  Meet Jenn - Down 18 lbs an...

How Bad Do You Want It?  My question to you is how much do you want to change? Like a little or a whole hell of a lot. Are you ...

Here We Go....  Tomorrow I am taking it back to my old school favorite workout program. The program that got me started on my own fitne...