May Your Days Be Merry & Bright

From the bottom of my heart I wanted to take the time to wish each and everyone one of you a very Merry Christmas and a Happy New Year. I cannot thank all of you enough for supporting me on my health and fitness journey as well as joining me to start your own journey. I have been fortunate enough to create so many new friendships with my challengers and fellow coaches. I have loved being able to be a part of your lives! The positivity that comes along with being a health and fitness coach is indescribable.

My wish for you this holiday season is that you take a minute to step back from all of the hustle and bustle of the holiday season and remember why we celebrate. I want to encourage you to take time to pull your phones from your hands and replace them with the hands of a loved one. BE FULLY present this holiday season. Make memories. Share love and laughter with all of those around you!

As you finish up your shopping and wrapping, know that the best gift you can give someone is your time and your love.

May your next few days pass by slowly and you enjoy every minute of the holidays!

Here’s to another year of health and happiness!