Helping To Curb Your Holiday Cravings Starting on Monday December 12th I will be kicking off a 7 days of Shakeology challenge....

Beachbody Coach Life... Why does it always look so fun?  To answer my question about coach life and why it always seems so fun... well...

Believe it or not I actually HATE baking. Everything I make only ever turns out "so so" and I always make a huge mess of the ...

Chocolate Covered Cherry Chip with Coconut  On most days you will find me drinking my Shakeology as a "shake" in the aftern...

Like a cocktail only much better for you....  I am a big believer that things taste even better when they look better, SO I make an...

Candy Detox Over... Halloween weekend kicked my butt. Too many treats and lots of sweets hanging around our house. I was feeling yucky ...

A Dietician's View On Shakeology  This business has had many perks for me and one of them has been that it has allowed me to re...

Cafe Latte Shakeology - Oh No They Didn't  I wish I could tell you I have more to share with you but here is what I have so far...

Black and White Shakeology Cookies  I was away this past weekend for a retreat with some of the coaches on my team and one of my frie...

Summer Flavors At Their Finest  I love summer... everything about it. The freshness of the foods, the sunshine, the outdoors. ALL O...

A New Favorite For Sure!! Ummm how have I went a year and a half and never tried this one? Oh my goodness, talk about a new favorite ...

Tropical Strawberry Mango Banana Shakeology  Vegan Tropical Strawberry has quickly become my favorite Shakeology flavor. At first it ...

You Can Do Anything You Put Your Mind To  Last July when the 3 Day Refresh came out I ordered it as soon as it was available bu...

How Bad Do You Want It?  My question to you is how much do you want to change? Like a little or a whole hell of a lot. Are you ...

Here We Go....  Tomorrow I am taking it back to my old school favorite workout program. The program that got me started on my own fitne...

Tropical Strawberry Banana Sunrise  Obsessed sums up how I feel about vegan tropical strawberry Shakeology. I had held off for ...

Peanut Butter Goodness... A win for the Griffith's My husband and starting to get into the groove of having Shakeology now with me ever...

Samoa Girl Scout Cookie The girl scouts have nothing on this shakeo recipe! I was craving samoa cookies but knew if I bought a box, I...