Candy Detox Over... Halloween weekend kicked my butt. Too many treats and lots of sweets hanging around our house. I was feeling yucky ...

You Can Do Anything You Put Your Mind To  Last July when the 3 Day Refresh came out I ordered it as soon as it was available bu...

He Survived.... My Hubby's Take On The 3 Day Refresh  I love my husband, like A LOT but he makes me crazy when it comes to what ...

3 Day Shakeology Cleanse Recap  Well all I can say is that was really, really hard. My willpower was truly tested over the course o...

The shakeology 3 day cleanse was something that I finished up Wednesday this week. I was happy with the final outcome and found that I felt...

Well today I survived day 1 of the 3 day Shakeology cleanse. I decided that after a trip to LA last week and a weekend of Easter ham and tre...